Self-Care

We believe in the innate healing power God has blessed you with. We offer supportive resources to promote healthy self-care, spiritual growth, and positive self image.

We request that you be an active participant in your health care by participating in routine physical activity/exercise, practicing mindful dieting, monitoring your weight and blood pressure, and seeing your primary care provider (PCP) and dentist for health screenings and wellness checks.

Nutrition

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